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Meditation 1 for Young People

Teenagers_cropped square.jpg

Wednesdays

Sept. 27 - Nov. 1

5:30 - 7:00pm

We meet in person in Livermore, CA

Register for location

Learn simple meditation techniques that enable you to work with your
spiritual, emotional, and mental energy to:
  • Get in touch with the innate joy, inspiration, enthusiasm, and peace of your Spirit.

  • Let go of negative energies you are ready to release (anxiety, pain, guilt, shame…)

  • Align your physical, emotional, and mental energy to work harmoniously and support your well-being.  

  • Set your personal space to establish healthy boundaries.

  • Create energetic sanctuary from negative external energies.

  • Create and have your goals.

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